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As summer approaches, sun protection becomes especially important for moms-particularly those who are pregnant or have recently experienced changes in their skin. At The Perfect Dose, we understand that hormonal shifts during pregnancy can trigger melasma, a common skin condition that appears as brown or gray-brown patches, often on the face. In fact, melasma affects up to 70% of pregnant women, earning it the nickname “the mask of pregnancy”.
Why Sun Protection Matters for Melasma
Sun exposure is one of the biggest triggers for melasma and can worsen existing pigmentation. Practicing strict sun protection is essential, especially during the summer months. We recommend:
- Wearing protective clothing, such as wide-brimmed hats and long sleeves, and avoiding peak sun hours (10am–4pm).
- Applying a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days.
- Reapplying sunscreen every two hours, especially if outdoors or swimming.
Melasma During and After Pregnancy
Melasma is most prevalent during pregnancy due to hormonal changes, but sun exposure and genetics also play a role. While melasma often fades within a year postpartum, it can persist or recur, especially with ongoing sun exposure. During pregnancy, most topical treatments and laser procedures are not recommended due to safety concerns. Instead, focus on sun protection and gentle skincare.
Post-Pregnancy Melasma Treatments
After pregnancy, several options can help fade melasma:
- Laser treatments: Non-invasive laser therapies can target excess pigment and lighten dark patches, but these are best scheduled after pregnancy for safety.
- Pigment-correcting skincare: Medical-grade products and in-office treatments like chemical peels or microneedling may also help, but should be tailored to your skin type and needs.
Summer Skin Care Tips for Moms
- Stay hydrated to support overall skin health.
- Use gentle, pigment-correcting skincare products as recommended by your provider.
- Prioritize sun protection to prevent new or worsening pigmentation.
Why Choose The Perfect Dose
Led by Dr. Kristen Herzog, our team specializes in personalized, safe, and effective care for moms at every stage. Whether you’re seeking to prevent melasma during pregnancy or treat it after, we’ll develop a plan that fits your lifestyle and enhances your natural glow.
Ready to protect and rejuvenate your skin this summer? Contact us to schedule your consultation and discover the best approach for your unique needs-because your skin deserves the perfect dose of care.
Dr. Herzog, a.k.a. “The Perfect Dose”, is the founder and owner of Perfect Dose. She obtained her Bachelor’s degree in Nursing from Arizona State University and then proceeded to get her Doctorate’s degree as a Nurse Practitioner. She is a national speaker and trainer for Galderma and Allergan. Dr. Herzog prides herself as a consultation expert who specializes in facial balancing with filler, Sculptra and PDO threads.
